🔨 Becoming The Hammer

Day 6 of 100 - Forge Your Legacy Daily

🏆 0/5 Habits Complete Today

Today's Progress

0/5
Habits Complete
6
Day of Journey
0%
Daily Progress
94
Days Remaining

Daily Habits

Complete your daily forge rituals to strengthen your legendary hammer

Sleep Optimization Protocol

Master your sleep for peak performance and recovery

Light Exposure & Circadian Optimization
Stimulant & Exercise Management
Work & Mental Load Management
Evening Routine & Preparation
Nutrition & Hydration Cutoffs
Mind Optimization
Final Protocol Completion

Daily Reflection & Metrics

Track your sleep timing and rate your day's energy, mood, and focus

Target vs. Actual Times
Day Rating